There are days when I have an overwhelming urge to quit. Depression. Life has beaten me down and told me to lie down. Defeated. However,...

I read a quote by Chrissi Jami: "To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your...

Forgiveness is a choice we make. It is not for the benefit of the other person. It's not so they can skip away merrily into the sunset....

When I was a teenager, I was very insecure and emotional about who I was. I always thought I wasn’t good enough, which affected my...

After a week of intense reminders that I am an entrepreneur working toward my vision, I am challenging myself to maintain my winning...

It's that thing called life again. We have to face each day with its inevitable ups and downs. Some face challenges, whining and...

I learned when I was younger that I was passive-aggressive until I was not. I used to bite my tongue on things I should have been...

Life is full of unexpected and moderately intense moments. We always resist the temptation to blow a gasket or manage triggers that make...

Envy! Defined as a feeling of discontented or resentful longing aroused by someone else's possessions, qualities, or luck. Envy is hard...

Life is hard, and I’ve lived a hard life. It’s been many years since I was evicted and had to rebuild from scratch. I was in my twenties...

My father was an extremely strict man who had no sons and three daughters, so he treated his girls like they were boys. One of his...

Most people talk about what is wrong in their lives or what they want to change, but they're not ready to try when there is a solution or...

First, Kool-Aid is not our subject for today, nor is this an insinuation there is anything wrong with Kool-Aid when used as intended. The...

Being aware of the messes we make in our lives is an essential part of the journey. I love things being decent and in order, but I hate...

Family dynamics refers to how we interact as a family with each other while having individual goals and preferences. It is an evaluation...

There is no shortage of things to do when you're a mother. It doesn't matter if you have one child or seven; the number of 'things' you...

When we think of something being flawless, we think of it being without blemish or error, simply perfect. I believe that we are all...

Hello Everyone! Welcome to Commitment to Self, "I do!". I'm Michele a 44 year old life and health coach and local real estate agent...